Expecting a baby brings a rollercoaster of emotions and a long list of tasks to get done. As you gear up for your little one's arrival, preparation becomes the key to maintaining some peace during this joyful – but challenging – time. Getting things ready in advance not only makes the transition into parenthood a lot smoother but also helps reduce the stress and anxiety that often comes with childbirth. With some proactive planning, you can focus on the joyful moments rather than the logistical challenges around it.
This is Baby Gifts Australia’s guide to help you prepare a fully-stocked hospital bag, so you have everything you need for your big day.
We'll cover essential items like important documents, comfort necessities, baby clothes, and postpartum supplies. A well-prepared hospital bag can make a huge difference in your birthing experience, giving you peace of mind and confidence as your due date approaches.
But the preparation doesn't stop with the hospital bag. We'll also look into other necessary steps expecting parents should take. For example, setting up the baby's nursery, correctly installing the car seat, arranging childcare for older kids, and making sure your home is ready for your new arrival.
Every item on your checklist is vital for creating a safe and welcoming environment for your newborn and for helping you smoothly transition into parenthood.
By tackling birthing preparations early on, you can avoid common last-minute scrambles and enjoy a more relaxed and confident start to your parenting journey.
Our guide will give you the knowledge and tools needed to be thoroughly prepared, so when the time comes, you can fully embrace and enjoy the birth of your child.
Here's to a more relaxed, confident, and joyous beginning to your journey as new parents!
Why Being Fully Prepped for Birth is a Must
Getting your hospital bag ready well before your due date can save you a lot of stress and hassle – a LOT!
You’ll Face a Lot Less Anxiety
One of the biggest benefits is reducing anxiety. When you know everything you need is packed and ready, you can focus on the birth instead of worrying about what you might have left behind. This level of preparation creates a calm, controlled environment for you. It’s something you and your partner are going to need more of.
No Room for Forgetting
Another big issue you avoid is forgetting important stuff. Packing at the last minute, especially when labour starts suddenly, often means you miss things. Essential documents, comfort items, and postpartum supplies are essential for a smooth hospital stay and recovery. By packing early, you make sure everything is included, avoiding unnecessary stress and discomfort.
Avoiding Logistical Nightmares
Getting your bag ready early also helps you avoid logistical nightmares. For instance, you’ll have time to properly install the car seat for your baby's first ride home. Doing this last minute can cause delays in setting up because of the learning curve. It’s added stress that you don’t need.
Guarantees Personal Comfort
Also, packing ahead lets you include personal comfort items that can make your hospital stay much cosier. Favorite toiletries, comfy clothes, and entertainment choices can really level up your comfort. Without rushing, you can also think about specific needs like your special maternity diet and pack the right snacks.
Helps You Have Essentials Ready-to-Go
Finally, early preparation means you can pack essentials for both you and your partner. Your husband or support partner plays a key role in helping you. Having their things ready means they can focus fully on supporting you. No last-minute scrambles!
Simply put, getting your hospital bag ready on time helps you avoid stress, leaves no forgotten items, avoids logistical problems, and discomfort. You can have a more positive and prepared birthing experience.
When Should You Start Preparing Your Hospital Bag?
Expecting parents should ideally start getting their hospital bag ready around weeks 35-36 of pregnancy. This timing helps you be prepared for an early arrival, which isn’t uncommon. Babies can surprise you, and having a hospital bag packed in advance can out your mind at ease and make the whole experience smoother and more comfortable.
Starting early means you can take your time to think about and gather all the necessary items without the rush of impending labour. You can have everything you need ready – important documents, comfort items, baby clothes, and postpartum supplies. As we discussed earlier, preparing can help you be more in control and less anxious about the birth since they know they’re ready for the hospital stay.
Packing the bag around 35-36 weeks also lets you personalise it to your needs. You can buy and pack your favorite toiletries, postpartum clothing, or personal comfort items like doctor-recommended pillows or massage oils. Attention to detail can make your hospital stay more homely and give you a better birthing experience.
Getting started early also gives parents time to get ready for the unexpected. In preparation for your baby, you might get recommendations from your doctors, friends, or childbirth classes about things you hadn’t considered. It also gives you the flexibility to make last-minute purchases or adjustments based on changing needs based on your pregnancy.
Preparing the hospital bag by 35-36 weeks is a proactive step to be ready for anything. You can say goodbye to last-minute stress, make sure you have all your essentials, so both you and your spouse can have a more positive and prepared birthing experience.
This period after 35-36 weeks allows you to focus on your well-being and the excitement of welcoming your baby without the worry of packing in a hurry.
A Complete Hospital Bag Checklist for a Peaceful Birthing Experience
Here’s Baby Gifts Australia’s complete list of items for expecting Mums and Dads should consider packing in their hospital bag for the day of giving birth –
For Mum
- Important Documents
- Photo ID
- Insurance card
- Birth plan (if you have one)
- Hospital paperwork (if pre-registered)
- Comfort Items
- Robe
- Comfortable, loose-fitting clothes
- Maternity bras or nursing bras
- Comfortable underwear (consider disposable ones)
- Socks
- Steady slippers or flip-flops
- Hair ties or headbands
- Lip balm
- Eyeglasses or contact lenses and solution (if you use them)
- Labour Tools
- Massage oils or lotion
- Birth ball or other comfort tools (check with the hospital)
- Music playlist and portable speaker or headphones
- Essential oils (if you use them) and a diffuser
- Personal Care Items
- Toothbrush and toothpaste
- Hairbrush or comb
- Shampoo and conditioner
- Body wash or soap
- Deodorant
- Face wash and moisturizer
- Makeup (if you want it)
- Towel (some prefer their own)
- Postpartum Items
- Heavy-duty sanitary pads (the hospital provides some, but you may prefer your own)
- Peri bottle (the hospital provides, but some prefer their own)
- Nipple cream
- Breast pads
- Nursing pillow
For Dad/Support Person
- Comfort Items
- Comfortable clothes
- Pajamas
- Slippers or comfortable shoes
- Personal Care Items
- Toothbrush and toothpaste
- Deodorant
- Snacks and Drinks
- Non-perishable snacks
- Water bottle or beverages
- Entertainment and Electronics
- Phone and charger
- Tablet or laptop and charger
- Books or magazines
- Cash or Change
- For vending machines or cafeteria
For Your Baby
- Clothing
- Onesies
- Going-home outfit
- Hat and socks
- Mittens (to prevent him or her from scratching his or her face)
- Blankets and Swaddles
- Soft baby blankets
- Swaddle blankets
- Diapering
- Diapers (the hospital will provide, but have some for the trip home)
- Wipes (again, hospital-provided, but handy to have extras)
- Feeding
- Bottles and formula (if not breastfeeding)
- Car Seat
- Installed and ready to go
Other Possible Needs
- Camera or Phone for Photos
- Make sure it's fully charged
- List of Contacts
- For announcements or updates
- Cord Blood Kit (if planning to bank cord blood for baby’s future medical needs)
- Bring the collection kit provided by the cord blood bank
It's a good idea to pack the bag around 35-36 weeks of pregnancy and keep it in an easily accessible place.
Getting ready for a new baby doesn’t need to be a scary experience. Here at Baby Gifts Australia, it’s our aim to make your life with baby as easy and trouble free as possible.
Apart from composing insightful pieces like this to help you out, we feature non-toxic baby essentials as well as all natural, organic cotton baby clothing, so you can provide your little one with the best and safest goods anywhere in Australia. Make sure to follow us, and browse our collection of baby essentials to make sure you have everything you need for a pleasant parenting journey.